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Every person wants to be tall and slim. But height depends on several factors and slimming depends on our life style. As far as height is concerned no body can deny the fact that sufficient differences are visible in the castes, sub castes, tribes and families of the same country. Differences are also visible in the inhabitants of the different states within a country. It has been seen that tall and thin persons belonging to a single caste resemble their ancestors. But from this inference you should not think that since your parents and ancestors are tall and strong, you will become tall automatically. If the growth of your nature is stopped, efforts should be made to reinforce the growth continuously. This book also helps in the same.