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thanks

এগুলো নীতিকথা পড়তে যত ভালো লাগে বাস্তব জীবনে তা মেনে চলতে ততটটাই মানুষ অপছন্দ করে। এগুলো নীতিকথা তো হাজার বছর ধরেই বলে আসা হচ্ছে তাতে কি মানুষ তার কূ-স্বভাব থেকে বেড়িয়ে আসতে পেরেছে?

Book ti onek sundor

বইটা সংগ্রহে রাখার মত,

বইটা ভালোই। পড়তে পারেন।

excellent

its ok

হাজারটা অটোসাজেশনে চোখ বুলিয়ে গেলেও, ব্রেন শক্তিশালী মেসেজ পেতে থাকে। তবে ভালো লাগা অটোসাজেশন বারবার মনেমনে আউরালে ব্রেন প্রচন্ড সমৃদ্ধ হয় এবং সেই অনুযায়ী কাজ করে যায়। আমার খুব প্রিয় বই এটি।

i hv found it useless. just full of affirmations that anyone can make on their own.

Hi friends...Whats up? This book is really great.If you used it properly you will find tons of knowledge about. So what is Autosuggestion.Autosuggestion is a psychological technique that was developed at the beginning of the 20th century. Mantras or Autosuggestions are positive words and sentences which, when repeated over and over, change your inner world, create new beliefs and vibrations which eventually change your reality. The ancient spiritual masters were all aware of the tremendous power of repeated positive statements. Nowadays known as autosuggestions or affirmations, this simple and easy technique is also at the heart of many modern self development methods. Between 1910 and 1926, French psychologist Emile Coue helped thousands of patients recover from all forms of pain including migraine, headaches, asthma, stuttering, gastric ulcer, insomnia, tumor and paralysis in his clinic using only autosuggestions. All the patients needed to do was to repeat “Day by day in every way I am getting better and better” twenty times in the morning and twenty times in the afternoon. A mantra helped Professor M U Ahmed, the pioneer of Applied Psychology in Bangladesh return from the brink of death. In 1934 he became infected with paratyphoid. After months of failed effort the doctors gave up hope and suggested he spend his last days at home. As he was being taken to Barishal, his hometown, by a boat on the Buriganga, he discovered a new mantra for life. He started saying ami bachte chai, ami bachbo ( I want to live, I will live) again and again from the core of his being. He got better. In 1973, he was declared clinically dead and yet came back to life in the same process. Prof. Ahmed did not apply autosuggestions only on himself. Thousands of patients have had astonishing recoveries using autosuggestions in his Medistic Psychotherapy process. And since 1993, thousands of Quantum Graduates and Associates have used autosuggestions to overcome every kind of problem imaginable. Our brain has the power to transform every logical desire into reality. The key to using this infinite potential is to believe. For example, in order to use the power of your mind to get a job, you need to believe that you can get a job. In most cases, this positive belief is created by earlier experiences: the memory of past successes generate confidence in the present. This leads us to the question, what about those who have no experience of success, who have experienced nothing but failure in their lives? They have a way too. Clinical psychologists have discovered that the human nervous system cannot differentiate between reality and imagination. If you imagine an event, this generates the same brain waves as would have been created if the incident was real. This is the secret behind the effectiveness of mantras, autosuggestions and affirmations. If you repeat the same positive statements about yourself over and over again, first new brain waves are created, then the working structure of your brain begins to change permanently. After years of research neuroscientists have found that when we send new information to the brain, new dendrites, i.e. new communication paths between the neurons are created. The brain then creates a new reality. Then identify the mantras that would help bring about your desired change. In the section below, you will find more than a thousand wonderful autosuggestions organized in different categories. Then start practicing them. The best way to practice autosuggestions is in the meditative level. When our body is relaxed, our mind is more open, more ready to embrace change. Until you learn how to meditate however, simply sit in a quiet place. Close your eyes. Relax your mind and body by taking a few deep long breaths. Give your entire attention to the autosuggestions on your list. Remember how attentive you are when you are mesmerized by a movie? That much attention is enough. Now repeat the autosuggestions to yourself over and over again. Let your imagination give flight to the words. Repeat each autosuggestion between 20 and 100 times. Practice in this way twice every day. Whenever you get a few moments in the midst of your day to-day work repeat the autosuggestions. The autosuggestions will create a new resonance in your mind and body. Slowly and silently you will start changing from within. You will have a new life. Ok people enjoy with autosuggestions.....